Gwyneth Paltrow, the famous Oscar-winning actress, has revealed that her weirdest wellness treatment was rectal ozone therapy. Gwyneth, who launched her lifestyle brand Goop back in 2008, has tried all sorts of off-the-cuff treatments in the name of wellness, from vaginal steaming to bee stings. However, in a recent interview, she rated rectal ozone therapy as her weirdest-ever treatment.

Rectal ozone therapy involves medical-grade ozone being administered into the colon via the rectum. The gas reacts with the gut’s proteins and water, filling the bloodstream with oxygen-rich nutrients that are said to ward off illness and slow aging. According to Gwyneth, this treatment has been very helpful for her.

This latest recommendation from Gwyneth comes weeks after she shared an insight into her daily wellness routine, which includes scraping her tongue and sipping celery juice every morning. In a post on Instagram, she revealed that she starts her day with a tongue scrape and an oil pull, followed by a 20-minute meditation session and an intense dance studio workout. She then dry brushes her feet and legs before applying a selection of beauty products, including ones from her own range and Jennifer Aniston’s Lolavie, and sipping on a glass of celery juice, said the report on Metro.

Gwyneth believes that breathing through your nose at night creates alkalinity in the body and promotes the best quality sleep. She is an advocate for wellness and is always trying new treatments to improve her health and well-being.

Gwyneth’s lifestyle brand, Goop, has faced criticism for promoting pseudoscience and selling questionable products. However, Gwyneth has defended her brand, stating that it is all about empowering women to make their own health and wellness decisions. She believes that everyone should have access to information about alternative treatments and natural remedies.

In conclusion, Gwyneth Paltrow has revealed that her weirdest wellness treatment was rectal ozone therapy. While some may find this treatment strange, Gwyneth believes that it has been very helpful for her. She is an advocate for wellness and believes that everyone should have access to information about alternative treatments and natural remedies to improve their health and well-being.

Photo: Andrew Halpern (Flickr username:nyer82), CC BY 2.0 <https://creativecommons.org/licenses/by/2.0>, via Wikimedia Commons